Soothe™ Clinics and Treatments for muscle & joint pain relief

·  Cranial Osteopathy

·  Back, Neck & Shoulder Massage

·  CranioSacral Therapy

·  Indian Head Massage

·  Holistic Full Body Massage

·  Nutritional Therapy

·  Personal Dru Yoga Program + Tuition

Cranial Osteopathy

Impacts to the head, neck or spine, such as whiplash, or any impact due to physical trauma can leave the body with areas of compression, strain and tension. Left untreated, this can result in a whole variety of problems from back pain, neck pain and headaches, to vertigo, sinusitis and arthritis / joint pain. Cranial Osteopathy is a refined and subtle type of Osteopathic treatment that uses very gentle manipulative pressure to encourage the release of stresses and strains throughout the body, including the head.

CranioSacral Therapy

Suffer from headaches, back pain or arthritis? This gentle yet highly effective therapy based on Cranial Osteopathy may have the answer. Mis-placed bones of the cranium, spine or sacrum, caused by falls, accidents or dentistry can cause apparently unrelated symptoms, even years after the event. CranioSacral Therapy aims to unravel the root cause of your pain or symptoms, eliminating them for good.

Holistic Full Body Massage

Enjoy total rejuvenation and relaxation with a Swedish body massage. Release tension and ease those aching muscles. This therapy nurtures you from top to toe and includes; head, back, shoulders, arms, abdomen, legs and feet. Total bliss!

Back, Neck & Shoulder Massage

Need a quick fix? Soothe™ away tension in your back and shoulders with this deeply relaxing massage. Ideal for mums on the run, this therapy lets you unwind and forget about the shopping!

Indian Head Massage

Indian Head Massage reduces tension in the upper back, neck and scalp using a variety of massage techniques, including Acupressure points to release tense shoulders. Let go completely as you enjoy a pampering facial massage. Indian Head Massage can either be conducted with oils or fully clothed. Mum to be? No problem. This massage can be adapted to a fully seated massage.

Nutritional Therapy

Feel tired all the time, overweight, suffer headaches, insomnia, bloating, wind, stress and anxiety your acid levels and de-hydration levels are simply too high. This is the perfect environment for ill health! Annie will look at your lifestyle and explore 3 main ways to balance acid/alkali levels through diet, relaxation and mind management. In hours you will feel energized, relaxed with a personal programme designed to enrich and enhance you on every level physical, mentally and emotionally.

Personal Dru Yoga Program + Tuition

90% of pain is muscular. A personalised Dru Yoga program is the most effective way of gaining long term relief and control of pain. It is very easy to practice a lot of exercises that target the areas of your body causing your pain. Take advantage of our Personal Yoga Program service to give you an effective tool you can use every day to start you on the road to recovery. The benefit of a tailored program is that it is designed to suit your personal time restrictions and lifestyle. Your personal Dru Yoga program will be devised by an Osteopath.